Mornings + Screens Pack

Two of the hardest hours of the day, in one pack.

Mornings and screens-off are where most days go wrong. This pack gives you both guides in one file, each with a six-step method, phrase swaps for the hard moments, fill-in pages, a seven-day tracker and a fridge card.

Morning Routine Rescue: getting out of the door without shouting, bribing, or starting the day already behind.

The Screen Time Handover: the 15 minutes around "screens off", and how to get through them without the meltdown.

Written by Dom: 28 years in education, Master of Special Needs, former Assistant Principal, and mum to three neurodivergent kids.

No blame. No shame. Just clearer next steps.