{"product_id":"the-bedtime-winddown","title":"The Bedtime Wind-Down","description":"\u003cp\u003eBedtime turns into a battle in a lot of homes with neurodivergent kids. Going from busy to still is a steep drop, the quiet lets the worries in, and saying goodnight means letting go of you. It isn't defiance. Their body just hasn't been given a slope to slide down.\u003c\/p\u003e\u003cp\u003eThis 8-page guide gives you a calm, simple sequence to build that slope, one night at a time.\u003c\/p\u003e\u003cp\u003eInside you'll get:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy bedtime is so hard, in plain language\u003c\/li\u003e\n\u003cli\u003eThe six-step wind-down sequence, from starting earlier to keeping the exits calm\u003c\/li\u003e\n\u003cli\u003e12 phrase swaps for the moments that usually turn into a standoff\u003c\/li\u003e\n\u003cli\u003eWhat to do about 'one more', needing you to stay, screens and siblings\u003c\/li\u003e\n\u003cli\u003eA note for educators on tired kids at school\u003c\/li\u003e\n\u003cli\u003eA build-your-own routine strip and a two-week sleep tracker\u003c\/li\u003e\n\u003cli\u003eTwo cut-out cards: your bedtime order and a worry-parking card\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten by Dom Soroka, Master of Special Needs, with 28 years in education. No blame. No shame. Just clearer next steps.\u003c\/p\u003e","brand":"From Chaos to Clarity","offers":[{"title":"Default Title","offer_id":68172070748524,"sku":"FCTC-05","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/4914\/6988\/files\/bedtimebanner.png?v=1794648231","url":"https:\/\/fromchaostoclarity.org\/products\/the-bedtime-winddown","provider":"From Chaos to Clarity","version":"1.0","type":"link"}